Description
Organic Ashwagandha Root
- Each ounce of this herb will yield about 4 TBS . If you are going to drink this tea on an ongoing basis, say 1 cup each day for 1 month, and if you use about 1 TBS of root per cup of water, you will need about 8 ounces of this root to last the month.
- Simmer 10-15 minutes with lid on. Strain and enjoy.
Botanical Name: Withania somnifera
Common Names: Winter cherry, Indian ginseng
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