Creatine UP, by Metagenics

Description

Creatine UP® featuring creatine monohydrate, taurine, and betaine. Creatine can help keep you going strong by promoting lean muscle growth and muscle strength with exercise, both key support areas for athletes.*

Suggested Usage

Directions: Mix 1 scoop (8 g) daily with 8 oz of water or beverage of choice. For best results, take this product 30 minutes before exercise, or immediately following exercise with a recovery beverage such as Perfect Protein. For best results, take 4 servings daily for 1 week, followed by 1-2 servings daily. On rest days, take 1-2 servings daily with a meal or as directed by a trainer, coach, or healthcare professional.

Ingredients

Serving Size: 1 Scoop (8 g)
Servings Per Container: 60

• Calories 30 —
• Creatine Monohydrate 5 g *
• Betaine (as betaine anhydrous) 1 g *
• Taurine 0.75 g *

Warnings

Not for use in patients with severe liver, kidney, cardiovascular disease, or bipolar disorder. Do not use if pregnant or nursing. Use below age of 18 only under the supervision of a healthcare practitioner. If taking other dietary supplements or medications consult with your healthcare professional prior to use.